#TheToolbox Best of Emotional Health and Relationships 2018

Some content from the web. What do you think?


Happy Holidays and soon to be New Year!

I hope you are enjoying time with family and/or friends, and for those for whom this time is difficult, I send my best and encourage you to take care of yourself, in whatever that looks like for you.

It’s been a big year for me personally with LoveAndLifeToolbox.com.  I redesigned and modernized my site.  Additionally, I have new offerings:

Now for my annual end of the year celebration of the “best of” emotional health and relationship content from 2018.  The following are the three most popular articles under each category.

Best Relationship Articles

Time to Rethink What You Thought You Knew About Romantic Relationships and Affairs  by Lisa Brookes Kift, MFT




How to Sabotage Your Relationships by Not Owning Your Stuff  by Lisa Brookes Kift, MFT





Should Marriage Make You Happy or is Happiness an Inside Job?  by Richard Nicastro, PhD





Best Emotional Health Articles

22 Ways Happy People Get Their Groove On  by Lisa Brookes Kift, MFT





Resilience:  5 Conditions That Accelerate Brain Change  by Linda Graham, MFT





Disempower Your Shame  by Lisa Brookes Kift, MFT





Wishing you a fantastic 2019 continuing to care for your emotional AND relationship health.


Lisa B. Kift, MFT, Creator of LoveAndLifeToolbox.com

See my prior “Best of” year end wrap-ups:

#TheToolbox Best of 2017

#TheToolbox Best of 2016

#TheToolbox Best of 2015

#TheToolbox Best of 2014

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